Cumulative Self-Talk

Cumulative Self-TalkCumulative Self-TalkCumulative Self-Talk

Cumulative Self-Talk

Cumulative Self-TalkCumulative Self-TalkCumulative Self-Talk
  • Home
  • About CST
  • FAQ
  • Blog
  • Podcast
  • Videos
  • Resources
  • About Me
  • Privacy & Safety
  • More
    • Home
    • About CST
    • FAQ
    • Blog
    • Podcast
    • Videos
    • Resources
    • About Me
    • Privacy & Safety

  • Home
  • About CST
  • FAQ
  • Blog
  • Podcast
  • Videos
  • Resources
  • About Me
  • Privacy & Safety

Latest Videos

Archeology and Cumulative Self-Talk

This year, it's 30 years since my father died and 2 years since my mother did. Finding out what I now know means that things could have been very different, and in fact were. Cumulative Self-Talk is archeological: you have to do some digging to get to the heart of the matter, but it’s worth it.

A Living Process: Excavation, Palimpsest & CST (2026)

The story of life is a never ending story, always changing and changing you. Manage this process well and it’s all the better for it.

Beyond the Family: The Wider World (2026)

Just as in childhood it was important to step outside your front door, so it is when looking back, in adulthood, to move forward.

Talk to Yourself Like a Long-Lost Friend: The Voice-Recording Method (2026)

Think of it as a phone call with a long‑lost friend - speak for 20–30 minutes every few days, following whatever strikes you as significant, and save the recording without overthinking the title.

WHen Stress Becomes too Much

Now one - albeit large - hurdle’s out of the way, what now?


Videos: Inform, Educate, Entertain...and Grow

Walk Like a Nigerian (2025)

Thinking back to some Nigerians I know, copying their pace of walk brings unexpected results, and points to a key component of C.D.


How’s the Water: An Object Lesson in Cumulative Diarying (2025)

It’s about accumulating the skills, competencies, and radar to improve your perception and actions.

Fly, Fly, Fly into the Heart of the Sun (2025)

Don't stop talking. Patterns emerge. Keep talking. Eventually, you branch out and find new patterns. 


Go Out and Meet the World (2025)

Now one - albeit large - hurdle’s out of the way, what now?


The Man Who Woke To Find He Was An Emergency Vehicle (2025)

Beginning to tie it all together and move forward


Entertainment

A Whole New Game of Life (2025)

A brush with the law, sweet about me, at the best disco in town, and relaxing into new ways of doing things


Smartphone Era v Deliverance (2012)

That brush with the law in full

A Day in My Hometown (2011-04-29)

Popping home for the day, I'm told that I'm visibly aging, but is that such a bad thing? 

Updated: January 2026

jaseanton.com

Kidderminster, UK

editor@jaseanton.com +447377379317

Copyright © 2025-2026 jaseanton.com

All Rights Reserved

  • Home
  • About CST
  • FAQ
  • Blog
  • Podcast
  • Videos
  • Resources
  • About Me
  • Privacy & Safety

This website uses cookies.

I use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept